YOUR
TRAINER
TEXTS
YOU.
No app to forget. No gym to avoid. Just three direct messages from a guy with 30 years in the iron game holding you accountable every single morning.
THREE STEPS.
NINETY TEXTS.
ONE TRANSFORMATION.
Think of it as having a personal trainer living in your phone. Except this one never cancels and always shows up at 6am.
Upload Your Three Photos
Front, side, and back. Todd personally assesses your physique and builds a plan specific to your body — not a template he sends everyone.
Texts Start Day One
Morning, midday, evening. Workout cues, diet reminders, check-ins. Three contacts per day for 30 straight days. No days off.
Show Up and Execute
Your plan, your diet, your workouts. Todd holds the accountability. You hold the barbell. One month to see what you're actually capable of.
"The hardest part of getting in shape isn't the workout. It's showing up for it every single day without anyone watching. So I watch. Three times a day."
— Todd Mendelsohn
PICK YOUR LEVEL
OF ACCOUNTABILITY.
Both plans include a custom workout and a diet built for your body. The $199 plan adds Todd in your phone every single day.
Custom plan plus three daily texts from Todd. The full experience. Most clients choose this.
- 3 texts per day, 30 days straight
- Custom workout plan for your physique
- Personalized diet based on lean body mass
- Phase 1 training protocol included
- Ongoing daily support from Todd
The workout and the diet. No daily texts. You supply your own motivation.
- Custom workout plan for your physique
- Personalized diet based on lean body mass
- Phase 1 training protocol included
- No daily text messages
- No accountability check-ins
Available in gym and home workout versions for men and women. All digital plans are final sale.
"I'M YOUR
TRAINER.
GET OVER IT."
Todd Mendelsohn has been competing, coaching, and living the bodybuilding lifestyle for over 30 years. He built TextATrainer on one belief: the hardest part of getting in shape isn't the workout. It's showing up for it every single day without anyone watching.
So he watches. Three times a day. As a nationally ranked competitive bodybuilder and professional dietician, Todd brings the kind of no-nonsense expertise that only comes from three decades in the iron game.
WHAT HAPPENS
WHEN YOUR TRAINER
TEXTS EVERY DAY.
"I've had gym memberships for six years. Thirty days with Todd and I've done more work than the past two years combined. The texts wake me up. Literally."
"Todd doesn't baby you. He tells you what to do and expects you to do it. That's exactly what I needed. No fluff. The diet plan alone was worth every dollar."
"I travel constantly. No gym access half the time. The home plan with texts kept me consistent when every other program fell apart. This one stuck."
BUILT FOR
YOUR BODY.
NOT ANYONE ELSE'S.
Most trainers charge $300/hr and see you twice a week. Todd texts you three times a day for a month at a fraction of the cost. The ROI is embarrassing.
ONE MONTH.
THREE TEXTS A DAY.
NO EXCUSES.
Most trainers charge $300/hr and see you twice a week. Todd texts you three times a day for a month at a fraction of the cost. The ROI is embarrassing.