Three steps to your
best body.
Choose Your Plan
Pick the coaching tier that fits your goals — whether you're just starting out or prepping for your first competition.
Get Todd's Number
No app to download. No portal to log into. You get Todd's direct number and he texts you within 24 hours.
Start Training
Your first workout lands in your messages the next morning. From that point on, Todd is your daily accountability partner.
Everything included.
Nothing held back.
Daily Text Check-Ins
Every morning Todd texts you your workout, your nutrition focus, and a mindset cue. You reply with your numbers. He responds.
Custom Training Plans
No cookie-cutter programs. Your plan is built around your schedule, your equipment, and your goals — and it evolves as you do.
Nutrition Accountability
Not a meal plan — a framework. Todd tracks your macros, adjusts your targets, and calls you out when you're slipping.
Competition Prep
Todd has competed for 30+ years. If you want to step on stage, he knows exactly how to get you there — peak week included.
24/7 Access to Todd
Not a chatbot. Not a portal. Todd's actual number. Text him when you're stuck, when you PR, or when you need a reality check.
Weekly Progress Reviews
Every Sunday Todd reviews your week — weights lifted, food logged, habits tracked — and adjusts your plan for the week ahead.
Not a coach.
A competitor
who coaches.
Todd Mendelsohn has been competing in bodybuilding for over 30 years. He didn't become a trainer to fill a career gap — he became one because he knows exactly what it takes to build a body that performs, and he wants to pass that knowledge on.
His approach is direct, no-nonsense, and deeply personal. He texts every client himself, every day. No assistants. No automation. Just Todd, your workout, and a standing invitation to send him your numbers.
Simple pricing.
Real coaching.
No contracts. No hidden fees. Cancel anytime. Todd's only requirement is that you actually show up.
Daily texts, custom training, nutrition accountability.
Everything in Core, plus competition prep and video check-ins.
Hear from the
people who showed up.
"I've had three trainers before Todd. None of them texted me at 6am to make sure I was up. That accountability changes everything."
"Todd took me from never competing to stepping on stage in 8 months. His knowledge of competition prep is unreal."
"I was skeptical about text coaching. Now I can't imagine training without it. Todd knows when to push and when to back off."